Drink Water for Endurance

Drink Water for Endurance

Wednesday, October 20, 2010

Drinking Water for Optimum Performance

Check this out dancers: The human body consists of 70% water,
the brain consists of 80%water, the blood consists of 90% water.
Let’s face it, we rely on water as the basis of our existence " not soda,
or juice or coffee, tea". We need to ingest water in its purest form, free
from any chemicals in order for our cells to remain hydrated and our body
systems functioning as they should.

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